Health Benefits of Buffered Vitamin C

Health Benefits of Buffered Vitamin C

BUFFERED VITAMIN C First of all, the flu does not have to be a season. If you do the right things for your body, you can build up a strong immune system and avoid the flu altogether. Proper nutrition, proper supplementation (especially in the winter months) including the use of essential oils,  the occasional exercise, and of course regular chiropractic care are the best ways to boost your immune system. One of the things you should consider, especially when “Flu Season” does hit, is buffered vitamin C. Here are the top reasons why buffered vitamin C is one of my…

Top Benefits of Chiropractic Care

Top Benefits of Chiropractic Care

Top Benefits of Chiropractic Care First of all, your spine protects the most important system in your body, your central nervous system. When the vertebrae in your spine become restricted in their motion, the area begins to degenerate at a faster rate than normal. Degeneration is a normal part of aging, but lack of motion in a joint speeds up the degeneration process. We are now beginning to see advanced stages of spinal degeneration in people as young as 30. This is due to lack of activity and lack of motion in the spine. The health concern with spinal degeneration…